Senior Tech Tuesday #23

April 27, 2021

Getting Better Sleep In Spite of your iPhone or iPad

The Health App

In this Senior Tech Tuesday session, we will explore the benefits and capabilities of the iPhone that impact or help sleep. 

The topics that we explore include:

  1. Importance of Sleep

  2. Blue LIght & Night Shift
  3. The Universal Sleep Timer – so you can listen to music
  4. Health App & Sleep

Find the slide deck, recorded video and relevant Senior Tech Club lessons below.


Class Resources and More

Below you will find resources that we used or mentioned in class.  Click on the heading to get the details.  

Slide Deck - View Online

Slide Deck for Download
Video - View the Recording of this Session - Length: 59 minutes

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